Emma & Tom’s are committed to helping all Australians look after themselves by offering nutritious, minimally processed whole fruit products that are good for you, and taste great too!

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Unfortunately potatoes are often eaten in the form of greasy French fries or potato chips. But take away the extra fat and deep frying, and a baked potato is an exceptionally healthful low calorie, high fiber food - not to mention cheap and versatile.

Also a good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber, and pantothenic acid.

#emmaandtoms #lookafteryourself #health
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1 hour ago

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Who has entered our @luxury.escapes competition to go into the draw to win the trip of a lifetime? 🙋🏽🙋🏼🙋🏻🙋🏿 find out more by clicking the link in our Instagram bio. #emmaandtoms #luxuryescapes #competition #win #holiday #lookafteryourself ... See MoreSee Less

2 days ago

Jane Mackinnon and Kate Klawitter like this

Kate KlawitterGo green power!!!2 days ago   ·  1

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Healthy dose of vit D whilst filming for our new website .. Coming soon. #emmaandtoms #lookafteryourself ... See MoreSee Less

3 days ago

Good morning Palm Beach ❤️#emmaandtoms #lookafteryourself ... See MoreSee Less

4 days ago