APPLE
Contains Vitamin C which helps prevent colds, flu and intestinal infections and activates the body's elaborate defence system against bacterial toxins, flavinoids (which contain antioxidants). Apple juice may protect against coronary heart disease, some forms of cancer and asthma.

PEACH
Rich in vitamins A (beta-carotene), B-complex and C, as well as minerals such as calcium, potassium, manganese, chlorine and sulphur. Peach juice cleanses the intestines and stimulates activity in the lower bowel. It is also said to be helpful in the prevention of morning sickness.

MANGO
Contains high levels of vitamin A (beta-carotene) and C, magnesium, calcium, potassium and phosphorus and moderate amounts of iron, Niacin and Fibre.

ORANGE
Rich in vitamin A, and C, with smaller amounts of vitamins B1, B2, B6, E and K, biotin, Folic Acid, inositol, niacin, bioflavinoids and 11 amino acids. Orange juice cleanses the gastrointestinal tract and benefits the heart and lungs.

BLACKBERRY
Excellent source of vitamins A, C and E, iron, magnesium, calcium and fibre. Blackberry juices may help to fight infection, it also contains salcylate, which is thought to lower the chance of heart risk. It also contains phenolic acids and folate – a real super food!

ELDERBERRY
Good source of Vitamin A and C which assist in the prevention of colds, the juice can also soothe the chest, is a mild laxative and has diuretic properties.

GREEN TEA
Rich in antioxidants, the polyphenols in green tea has been known to help prevent fatty acid deposits narrowing the arteries, green tea also reduces the levels of ‘bad’ cholesterol in the body and may reduce the risk of heart disease.

GRAPE SEED EXTRACT
High in antioxidants, grape seed extract has been found to improve cardiovascular performance and potentially protect against heart disease.